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| Re: | West Highland White Terrier Adult Dog Wanted | | Ad: | I'm sorry, she's http://www.ccnnews8.com/index.php/about-ccn esidrix or zaroxolyn Amp up salads with good-for-the-heart ingredients. Start with a base of leafy greens, an excellent source of vitamins and phytochemicals associated with a lower risk of heart disease and depression. Toss in a half cup of steamed asparagus or a couple of slices of avocado. These are two veggies packed with folate, a vitamin that helps head off blood-vessel inflammation. To lower LDL, or "bad cholesterol," swap out the croutons for a handful of almonds or cranberries. Finally, top it all off with a vinaigrette dressing. Harvard research suggests two tablespoons daily can cut the risk of heart disease in women.
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